Welcome to the Union

lisa&steve

 

 

 

 

 

 

 

We are so happy that you’ve decided to join us.

We guarantee that a regular Bikram Yoga practice will change your life in the most wonderful ways.

If you feel nervous, scared or a little intimidated, no problem, many people feel that way initially. Just don’t let it stop you from coming to class. Bikram designed this class for beginners, so know that with a little practice and experience, you’ll quickly feel right at home.

Drink plenty of water throughout the day so that you’re well hydrated before coming to class. Good hydration supports the healthy function of all of your body’s systems, and it makes the heat feel comfortable rather than overwhelming.

Remember, everyone had their very first Bikram Yoga class, even the people on the front row who have been coming for years. They make it look easy because they persevered, and you can to. So there you go… you’re ready to rock… now pick a convenient time and location and come to class as quickly as you can. We look forward to meeting you soon!

 

 

www.usayoga.org

 

  • FIGHT FOR THE FLIGHT

    November 1st - November 30th
    Who can bring in the most friends this month?!
    Must purchase the intro package or greater. Winner gets $500 gift card to the airline of your choice. ***15 minimum referrals***

  • TURKEY CLAUS CHALLENGE

    November 27th - December 24th
    Take 15 classes within 28 days!
    Get your challenge card at the front desk starting Thanksgiving Day!

  • Thanksgiving Holiday Schedule

    Wednesday - 11.26.14
    Hollywood Park: 5:45am, 9:30am, 12pm, & 4:30pm
    Alamo Heights: 6:00am, 8:30am, & 5pm
    Huebner Oaks: 5:45am, 9am, 3:30pm, & 5:30pm
    Bust A Move Crossfit: 5:30am, 7am, 8:30am, 11:30am, & 5:30pm

    *All other classes will be cancelled*

    Thursday - 11.27.14
    Hollywood Park: 9:30am
    Alamo Heights: 8:30am
    Huebner Oaks: 9am
    Bust A Move Crossfit: 8:30am

    *All other classes will be cancelled*

November 2014
Eddie Lacastro
Eddie Locastro

To read more about Eddie Locastro click here.

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